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ZeeCanuck · 04-07-2009, 11:45 PM

Yeah I been getting low as my body will let me. Sometimes I accidentally go down too far trying to keep low and I end up having to drop down to the bars that catch the barbell.

Today I squatted 265, I only got parallel on 2 of the 5 reps so I don't think I will be going up in weight until I can get all the way down because I don't want to hurt myself here.

For the record, I suck at deadlifts that why the weight is so low. I been working on my form but for some reason I have issue's with my right knee keeps sliding to the right and I'm scared I'll cause damage if I up weight before I figure this out.

Thanks for reading. I will try to get the wife to take some updated pictures of me tomorrow if I get some time. I'll post more updates at the end of hypertrophy 1.

04-07-2009, 11:45 PM	#4 (permalink)
ZeeCanuck Nub Join Date: Jan 2009 Location: Penticton BC Posts: 49	Yeah I been getting low as my body will let me. Sometimes I accidentally go down too far trying to keep low and I end up having to drop down to the bars that catch the barbell. Today I squatted 265, I only got parallel on 2 of the 5 reps so I don't think I will be going up in weight until I can get all the way down because I don't want to hurt myself here. For the record, I suck at deadlifts that why the weight is so low. I been working on my form but for some reason I have issue's with my right knee keeps sliding to the right and I'm scared I'll cause damage if I up weight before I figure this out. Thanks for reading. I will try to get the wife to take some updated pictures of me tomorrow if I get some time. I'll post more updates at the end of hypertrophy 1. __________________ Pain is the feeling of fear leaving your body.