Quote:
Originally Posted by Chloe2
Have a nice vacation!  Just use moderation and gets lots of activity playing with the kids. Then when you get back home, get right back on plan. Your body will think you're doing a refeed then be willing to let go of some fat when you get home!h  |
Thanks. Maybe the accountability this sites creates will help with moderation. It has worked a few times on my very low carb days when I just wanted to go into my pantry, close the door, and eat my way out!