Quote:
Originally Posted by DanceDiva
My husband broke the Iron Gym's little metal bracket thing that goes under the molding. I can attach the Iron Gym to the door & use my weight to hold it in place without the metal bracket. However, I only use neutral grip to ensure that it stays in place.
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I don't use that bracket because I use the IG on multiple doors.
From a physics perspective, any of the grip positions should be fine as long as you are always putting weight on it. So, no jump pullups!
My son has an IG at his mom's house, and you can be sure that the bracket is installed there!