4 April
Eats: not enough protein. Dinner was pizza bc we had company.
1702 cals
 | |  Fat - 24.0% (48 grams)
 Protein - 18.7% (84 grams)
 Carbohydrates - 57.3% (258 grams)
 Alcohol - 0.0%
 Other - 0.0% |
Workout:
-Pilates class this morning - my first intermediate level class!
-30 mins on the hated elliptical
-some of my physio work. the pilates class overlaps with it a bit. and i don't want to overdo it, either. I sat on my ball & did all of my stretches.
Tomorrow is picture/ stats day. I'm hoping for no change, as between not being able to workout, having guests, and wallowing in selfpity this hasn't been a great month.
I think I need to formally set new goals for myself with my posting. I know what I need to do, but I've been vague about it. I think if i'm more structured about it, i'll be more likely to adhere to my plan. This goal set will be short term- just until I'm able to do more.