argh, insomnia! every time i get up in the night i'm &#**$ing hungry and it screws me up for the next day!!!!!
Exercise today:
-1.5 mile dog walk
-20 min elliptical interval cardio. lvl 5, 240 cals burned. intervals of 15-45 (resistance).
stupid food. stupid eating. i'm so frustrated that i can't rein this in. i enjoy the strength, but i want to be getting smaller! i need to drop my calories below the 300 less mark-- some days i'm having trouble staying at 300 calories less!
:-(
|