Quote:
Originally Posted by zoraj1121
keep up the good work-- i don't know how you keep your cals that low-- good job!
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It's not fun. But I am doing it for a short time only - 3 to 4 weeks max. And I look forward to refeeds on Sundays. When I finish Fat Loss II in NROL, I am going to do Strength I in NR, or Stage 6 in NROLFW. I plan on eating maintenance during that time. 1600 to 1800 calories is going to seem like heaven! Thanks for the encouragement. It helps.