Thread: Study: Elite PLers using Oly lifts
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Old 04-01-2009, 10:54 PM   #13 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,861
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That certainly helped, i also do almost 0 raw work to the chest anymore in the bench.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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