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FCorbin · 04-01-2009, 10:07 PM

April 1st
MTB - 1h, 8 miles, technical terrain.

That's enough hard workouts for this week. Thursday and Friday will be slow and easy, getting ready for a 6h race on Saturday...

04-01-2009, 10:07 PM	#4 (permalink)
FCorbin Junior Member Join Date: Mar 2009 Posts: 5	April 1st MTB - 1h, 8 miles, technical terrain. That's enough hard workouts for this week. Thursday and Friday will be slow and easy, getting ready for a 6h race on Saturday...