JP Fitness Forums - View Single Post - Leg/ankle/foot swelling… should I be concerned?

UConnJulie · 03-30-2009, 05:58 PM

Try wrapping from the foot up. You might need 2 or 3 wraps to do this, but it would help reduce some of the inevitable swelling that occurs due to gravity.

03-30-2009, 05:58 PM	#4 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Try wrapping from the foot up. You might need 2 or 3 wraps to do this, but it would help reduce some of the inevitable swelling that occurs due to gravity. __________________ Life's a Journey ... Enjoy the Ride!