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Old 03-29-2009, 08:01 PM   #4 (permalink)
CoQ10
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Join Date: Nov 2008
Posts: 47
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Quote:
Originally Posted by John Izzo View Post
What are you looking to know specifically Co10?

NASM-PES trainers have passed the testing neccessary to design programs for the athletic community: speed, agility, advnaced flexibility/SMR, and periodization. If you find a trainer with both PES, CES--you basically have someone who can cover the prehabilitative and postural issues that may affect performance.

Is that what you are looking for?
Thanks for the response, John.

I was just wondering if the CES and PES-certified trainers offer anything that is unique to NASM. Is he likely to provide knowledge beyond that of a qualified PT? Specifically, I'm dealing with chronic biceps tendinosis and some intermittent lower-back pain due to a background in powerlifting.

Would working with this trainer be a good supplement to PT, or would you consider it unecessary in my situation?

Thanks again.

-C10
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