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John Izzo · 03-29-2009, 07:44 PM

What are you looking to know specifically Co10?

NASM-PES trainers have passed the testing neccessary to design programs for the athletic community: speed, agility, advnaced flexibility/SMR, and periodization. If you find a trainer with both PES, CES--you basically have someone who can cover the prehabilitative and postural issues that may affect performance.

Is that what you are looking for?

03-29-2009, 07:44 PM	#3 (permalink)
John Izzo Trainer.Author.Lifter. Join Date: Mar 2006 Location: Hartford, CT Posts: 1,233	What are you looking to know specifically Co10? NASM-PES trainers have passed the testing neccessary to design programs for the athletic community: speed, agility, advnaced flexibility/SMR, and periodization. If you find a trainer with both PES, CES--you basically have someone who can cover the prehabilitative and postural issues that may affect performance. Is that what you are looking for? __________________ John Izzo, NASM-CPT, PES www.IZZOSTRENGTHtraining.com \| Blog: "A Day in the Life of a Personal Trainer" : Aspiring or Entry Level Trainers: Find out what the secret skills of personal training are and see if you have them!