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Old 03-28-2009, 12:14 AM   #1 (permalink)
zklam
Junior Member
 
Join Date: Mar 2009
Posts: 11
Default Hypertrophy I Nutrition

I am doing FL2 right now, but I will be starting HP1 in a couple of weeks (which I am very excited about!), and I was wondering how many calories/percentages of protein carbs and fat you guys would recommend for me. I am 19 years old, 6'1", and weigh 176 lbs.
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