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Old 03-27-2009, 02:17 AM   #8 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
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Japanese pushups, google 'dive bomb pushups'. Same thing.

good luck on the other 3.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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