You may want to consider switching your cardio from long runs to more interval type training which is geared toward fat burning. Since you like being outside, that could be sprints or hill runs. I personally like stairmaster intervals between speed and resistance. NROL has a bit about cardio. You can also search through the Mens Health webite (or just google it). Check out the MH Belly Off club "Saturday Challenge" as well. Personally, I like the time savings as well! But...ultimately...as Lou says, if you are enjoying running - then run!
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