Quote:
Originally Posted by zoraj1121
thanks for the encouragement, clubchub. were you able to do a pull up by the end of the program? that's one of my big goals. what program are you doing now?
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I skipped stage 6 because it focused on strength and I wanted to focus on fat loss by that point. After I finished I planned on going back to 6, but I still need fat loss, so now I'm doing NROL. I started with Fat Loss II and I am running a deficit. I am hungry!!!! I didn't run a deficit at any time during NROLFW. It shows
Keep up your good work.