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HldOnMgnolia · 03-26-2009, 01:19 PM

'nother one for ya...

For the supersetted exercises, say a press + a pulldown, if 60 seconds of rest is called for, do you take that in between each exercise or after you've completed both in quick succession?

03-26-2009, 01:19 PM	#9 (permalink)
HldOnMgnolia Junior Member Join Date: Mar 2009 Posts: 6	'nother one for ya... For the supersetted exercises, say a press + a pulldown, if 60 seconds of rest is called for, do you take that in between each exercise or after you've completed both in quick succession?