Quote:
Originally Posted by Simon C
Nah, you want to keep the bar position as low as possible in any federation. You just generally can't squat as wide without the extra equipment, and you have to squat alot deeper.
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Tell jeremy frey and chuck vogelpohl that
alot of lifters are having success with wide stance high bar squats these days. ive converted to a high bar position because i can stay more upright in the hole. Even raw I am much stronger with an upright position. The problem is most people don't really have the 'yoke' to properlly support more then about 600lbs high bar.
