I think things have got kind of out of control. Crossfit is a gimmick, plain and simple.
Physical fitness is all about the environment. The environment determines what physical fitness is for individuals.
For someone who loses their leg in the war and are trying to adjust, it means something completely different than someone who puts themselves in the crossfit environment and relishes getting injured and trying to train through it.
It is a broad definition, of physical fitness which relates to the human species. Maybe we've went off on a tangent of the definition of physical performance?
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