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clubchub · 03-25-2009, 12:29 PM

You are doing great. I just finished stage 7 in NROLFW in early March. It near about killed me. And I wasn't doing interval training or running a deficit. When I finally finished and took a week off, I dragged around like a wet noodle.

03-25-2009, 12:29 PM	#20 (permalink)
clubchub Senior Member Join Date: Mar 2009 Posts: 262	You are doing great. I just finished stage 7 in NROLFW in early March. It near about killed me. And I wasn't doing interval training or running a deficit. When I finally finished and took a week off, I dragged around like a wet noodle.