Thread: Squat Rack's Strength
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Old 03-24-2009, 11:44 PM   #18 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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Nice work,

ive found I am actually a little stronger with a high bar squat. I would just do what you are stronger with. Your training looks spot on for your current strength levels.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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