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Did I push myself too hard?
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03-23-2009, 11:59 AM
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Hunter
Senior Member
Join Date: Dec 2006
Location: Minnesota
Posts: 693
So you're 176 pounds and you carry 300 pounds up and down stairs for work, and you need to work out?
Sounds like you're already working out, so if you're adding
more
work into your day, you better increase the calories.
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