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Old 03-23-2009, 11:59 AM   #6 (permalink)
Hunter
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Join Date: Dec 2006
Location: Minnesota
Posts: 693
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So you're 176 pounds and you carry 300 pounds up and down stairs for work, and you need to work out?

Sounds like you're already working out, so if you're adding more work into your day, you better increase the calories.
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