Thread: Review: Jim Wendler's 5-3-1
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Old 03-23-2009, 03:43 AM   #2 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
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Nice review, It sounds like a good program, no doubt about it.

My question is,

is the book really needed? the program seems pretty simple.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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