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fred · 03-22-2009, 08:50 AM

You need to be eating A LOT, if you want to add on a weight training protocal to such an active day job. You probably did not push yourself rather you are not getting enough recovery in terms of the above.

Whats your body weight etc?

03-22-2009, 08:50 AM	#3 (permalink)
fred Member Join Date: Mar 2009 Posts: 83	You need to be eating A LOT, if you want to add on a weight training protocal to such an active day job. You probably did not push yourself rather you are not getting enough recovery in terms of the above. Whats your body weight etc?