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MiaFey · 03-21-2009, 10:20 PM

Hello! I'm not really following the program anymore. I decided to only cut the calories to 1200 and have a refeed per week. I've lost a little more but don't have any pic available and I wouldn't post them as they're not part of OPT.

03-21-2009, 10:20 PM	#51 (permalink)
MiaFey Member Join Date: Dec 2008 Location: Montreal Posts: 84	Hello! I'm not really following the program anymore. I decided to only cut the calories to 1200 and have a refeed per week. I've lost a little more but don't have any pic available and I wouldn't post them as they're not part of OPT.