overate on friday. will probably overeat today, unless i can somehow manage to eat only 180 calories between now and bedtime. unlikely. why is this so hard for me to manage?? the only thing i can point to is all the protein. i'm so concerned about stuffing myself full of protein. i know it's good for me, and i can see the effects from eating right, but it's hard to have so much of my diet consist of protein.
yesterday i didn't have any vegetables. at all. thinking back on the past few days, that's pretty typical. i'm barely eating any vegetables at all. it's all protein all the time. i know i'm complaining a lot. just having a bad day, i think.
anyway, today:
-1.75 mile dog walk
-1 mile walk to library
-anticipate another .5 mile dog walk tonight.
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