JP Fitness Forums - View Single Post - Deadlifts...not feeling it in my hams and glutes!

chaddukes · 03-19-2009, 11:14 AM

I understand what you mean. I don't think that's it. I'm definitely not squatting it. It's far more hip dominant. The knees aren't moving much at all other than to lock it out. I try to make the glutes the primary driver on every rep.

03-19-2009, 11:14 AM	#15 (permalink)
chaddukes Will Deadlift for Food! Join Date: Jan 2009 Location: Maryland Posts: 1,225	I understand what you mean. I don't think that's it. I'm definitely not squatting it. It's far more hip dominant. The knees aren't moving much at all other than to lock it out. I try to make the glutes the primary driver on every rep.