JP Fitness Forums - View Single Post - Advice for intermediate NROL-er

eastcoastsurfer · 03-18-2009, 07:24 AM

I did most of NROL back when it first came out. Great workouts. I also learned a lot about building my own workouts (wave sets, etc...)

I recently picked up Huge In A Hurry and it's been great so far (I'm 7 weeks into it). Very different from other workouts I have done. The focus on reps is fun and has worked. It also looks like the workout changes up at a minimum every 4 weeks. Make sure to do the break-in and use it as the time to change your mindset. It took me the full 2 weeks to change my mindset from I need 5x5 to I need 25 perfect reps.

03-18-2009, 07:24 AM	#7 (permalink)
eastcoastsurfer Landing Is An Issue Dept. Join Date: Apr 2004 Location: East Coast Posts: 1,449	I did most of NROL back when it first came out. Great workouts. I also learned a lot about building my own workouts (wave sets, etc...) I recently picked up Huge In A Hurry and it's been great so far (I'm 7 weeks into it). Very different from other workouts I have done. The focus on reps is fun and has worked. It also looks like the workout changes up at a minimum every 4 weeks. Make sure to do the break-in and use it as the time to change your mindset. It took me the full 2 weeks to change my mindset from I need 5x5 to I need 25 perfect reps. __________________ "Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot "We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle "Losers make excuses, winners make it happen!" http://www.thepensiveprogrammer.com/