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AS · 03-17-2009, 06:09 PM

If you have access to a gym with 120s, I would just do what Frank said and duct tape a 5lb or 10lb plate on each end.

03-17-2009, 06:09 PM	#6 (permalink)
AS Senior Member Join Date: Feb 2005 Location: pittsburgh, pa Posts: 1,047	If you have access to a gym with 120s, I would just do what Frank said and duct tape a 5lb or 10lb plate on each end. __________________ . My Training Log