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UConnJulie · 03-17-2009, 11:44 AM

Yes, take a break from deadlifts. Once a week should be sufficient.

Try some prone press ups. They are generally good for back health.

03-17-2009, 11:44 AM	#2 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Yes, take a break from deadlifts. Once a week should be sufficient. Try some prone press ups. They are generally good for back health. __________________ Life's a Journey ... Enjoy the Ride!