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fred · 03-15-2009, 03:59 PM

Physical Fitness:
The synergy of flexibility, mobility, power, strength and endurance over a continuous set of cyclic or acyclic movements in order to beat the opposition

03-15-2009, 03:59 PM	#6 (permalink)
fred Member Join Date: Mar 2009 Posts: 83	Physical Fitness: The synergy of flexibility, mobility, power, strength and endurance over a continuous set of cyclic or acyclic movements in order to beat the opposition