Quote:
Originally Posted by DamienK
Man that's incredible! You're certainly doing something right. Geez with those numbers you ought to think about a powerlifting contest!
I don't even feel like I could pick up what I did during moving day - I'm going the other direction!
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Thanks, I've really been concentrating on my deadlift lately, doing some hamstring stuff, heavy good mornings and a good amount of heavy deadlifts. My bench, squat, and row haven't really moved at all since moving day but I'm not super concerned about them right now. I'm having fun focusing on improving the lift that I'm best at.