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UConnJulie · 03-13-2009, 10:37 AM

Hard to know ... personally, my adductors are always sore after squats, deadlifts and KB swings. They are also very tight relative to my hamstrings. Lots of reasons that could be ...

They could be substituting a bit for your glutes (as in my case).
They could be the weak link.
etc.

Keep rolling.
STRETCH.

03-13-2009, 10:37 AM	#2 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Hard to know ... personally, my adductors are always sore after squats, deadlifts and KB swings. They are also very tight relative to my hamstrings. Lots of reasons that could be ... They could be substituting a bit for your glutes (as in my case). They could be the weak link. etc. Keep rolling. STRETCH. __________________ Life's a Journey ... Enjoy the Ride!