JP Fitness Forums - View Single Post

bimmerguy · 03-08-2009, 12:13 PM

Yesterday's:

Saturday, Mar 7 - RE Upper
DB Bench
12ex35 12ex35 12ex35 12ex35
Military DB Press
10ex20 10ex20 10ex25
DB Lat Raises
10ex10 10ex10 10ex8 10ex8
Shrugs
10x115 10x140 10x165

03-08-2009, 12:13 PM	#8 (permalink)
bimmerguy Junior Member Join Date: Feb 2009 Location: College Park Posts: 7	Yesterday's: Saturday, Mar 7 - RE Upper DB Bench 12ex35 12ex35 12ex35 12ex35 Military DB Press 10ex20 10ex20 10ex25 DB Lat Raises 10ex10 10ex10 10ex8 10ex8 Shrugs 10x115 10x140 10x165