Quote:
Originally Posted by Leigh P.
Also I hope that didn't come out cold. I know you are frustrated, but that is really the best answer I can give. I think you ARE being a bit inpatient with the scale. The scale doesn't always work in the back/forward motion you want or expect. Overtime, is change happening in a negative or positive way? That is the quesiton to ask, adjust based on the answer.
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I can attest to the scale sometimes taking a long time to show changes. It took me 4-5 weeks of being 100% compliant to the deficit and then I started losing and have been seeing consistent losses.