Tonight:
Thursday, Mar 5 - ME Lower
Deadlift
5x115 5x135 5x165 5x195
5x225
Reverse Lunges
10ex45 10ex45 10ex45
Offset barbell Side Bends
12x75 12x80 12x80
In-between Lunges: 10ex25 10ex25
Hammer Curls
Felt great today. It's awesome to see the numbers going up
