Quote:
Originally Posted by karozel
No, he's an orthopedist, not a chiropractor. He just said to do what I want, and if it gives me pain, then back off.  But, I've been reading the injuries forum here and have seen some great advice on stretching and exercises for knees that I am going to incorporate.
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Whoops

. Guess I should pay attention to what is going on only in the log I'm posting in

. In any case, I hope you find a solution that keeps you pain free.