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Espi · 03-05-2009, 12:25 PM

That latter group is now called "TOFI" : thin outside, fat inside. Their BMI is correct = in the desired range, yet their body fat is too high.

03-05-2009, 12:25 PM	#6 (permalink)
Espi nobody's ass-kisser Join Date: Oct 2006 Location: NLs Posts: 5,820	That latter group is now called "TOFI" : thin outside, fat inside. Their BMI is correct = in the desired range, yet their body fat is too high. __________________ Ergo-log: news & KB on legal & illegal ergogenic aids Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!" Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover journal: Go with the flow