Tuesday Mar 3
Exercise:
45minute walk (2.5 miles)
Nutrition:
1425.9 calories consumed
1437.0 calorie goal
Macros: 24.6%F /35.4%C /40.0%P
Weight: 187.5
Tuesday Mar 4
Exercise:
Nothing
Nutrition:
1412.5 calories consumed
1429.1 calorie goal
Macros: 27.5%F /35.4%C /38.0%P
Weight: 185.4
Busy day @ work and home so didn't get my walk or Kickboxing in, so lowered my calorie intake for the day
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