Since this was bumped I might as well put some new updated pics on here.
Mass is way down. Don't really care though. Still seem to be hanging around 10-12% bodyfat. I weigh 170. I am not back in the gym yet. I went a couple of weeks ago because it had been so long, but I haven't been back since. It's been over a year since I trained consistently. I do get some exercise with extracurricular activities I guess.
My nutrition pretty much sucks. I try to follow the TNT diet, but find myself sneaking chocolate chips or pancake batter or cookie dough (lots of temptation making goodies for the kids). I eat a lot of fresh veggies and more fish than I have ever eaten in all the previous years combined.