Workout!
A1, Hammer Strength Bench, 87.5 (4/4/4/4/3/3/2)
A2, Chinups, 195+30lbs (4/4/4/4/3/3/2)
A3, RDLs, 275 (4/4/4/4/4/4)
B1, Standing Cable Press, 90 (8/8/8)
B2, DB Reverse Lunges, 40 (8/8/8)
C1, V-Grip Seated Row, 130 (10/10/10)
C2, Kneeling Cable Crunch, 100 (10/10/8)
Time for a root beer float!
...and a peanut butter sandwich.
...and chicken stir fry.
...and another root beer float.
