Quote:
Originally Posted by Brianne
Thanks for the link! As for why I want it, heavy on pics/drawings would be good, not so much on the light & fluffy. More details would be good. I agree his book meanders, but on the other hand I like the way he describes things when he is writing about the "how-to" of things.
Thank you!
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you would be better off watching vids, doing the lifts and filming yourself. then compare and contrast the two. This works best if you don't have a coach.