JP Fitness Forums - View Single Post

UConnJulie · 03-03-2009, 12:18 PM

One foot up, depending upon how high, usually creates a bit of a posterior pelvic tilt. The lifting of the heel is slightly different ...

03-03-2009, 12:18 PM	#14 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	One foot up, depending upon how high, usually creates a bit of a posterior pelvic tilt. The lifting of the heel is slightly different ... __________________ Life's a Journey ... Enjoy the Ride!