Thanks, Julie! Before I read this, I was standing in line at work for our annual Health Assessments and I was actually concentrating on a more neutral pelvic position. I definitely think that's what it is because it doesn't feel natural to me. So, I am probably always standing with a somewhat exaggerated anterior tilt. Will work on that for sure!
I do a lot of the stretches you mention above; however, I will be sure to focus even more on them and really make sure to get them in as often as possible. You are right on the patience thing, for sure! With a habit of standing incorrectly for so long, I think that it will definitely take some time to re-train my pelvis!
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Jane
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