JP Fitness Forums - View Single Post

missjane · 03-02-2009, 12:37 PM

Hey Julie!

Been meaning to ask you this for a long time......

When I stand for long periods of time, my lower back begins to ache. Or, if I am walking for a long time....say, in a mall......same thing. (Note, that this doesn't happen if I go for a long walk for exercise). Like, the other day, I stopped to see my neighbor and we were out talking for about 45 minutes. I noticed my back starting to ache. So, since I don't have any back pain normally, this has to have something to do with how I am standing, don't you think? What am I doing to cause this, do you think? Do I need to work on keeping my pelvis tilted more forward?

03-02-2009, 12:37 PM	#1 (permalink)
missjane Scale Watch: 130.2 Join Date: Jul 2007 Location: Ohio Posts: 7,014	General pain questions for Julie Hey Julie! Been meaning to ask you this for a long time...... When I stand for long periods of time, my lower back begins to ache. Or, if I am walking for a long time....say, in a mall......same thing. (Note, that this doesn't happen if I go for a long walk for exercise). Like, the other day, I stopped to see my neighbor and we were out talking for about 45 minutes. I noticed my back starting to ache. So, since I don't have any back pain normally, this has to have something to do with how I am standing, don't you think? What am I doing to cause this, do you think? Do I need to work on keeping my pelvis tilted more forward? __________________ Jane My Training Log My eBay Store ~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps