Quote:
Originally Posted by AS
When it says (easy) next to the exercise, I picked a lighter weight than previous weeks...but if I remember right it doesn't say (easy) all that often. Usually I will use the same weight (maybe a little more), but with fewer sets obviously.
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Yeah, Tuesday (Workout B) has 3 exercises listed as (easy). I've only seen your log and Mahler's as having listed Phase 2... He decided to increase the weight, you picked a lighter weight.
I guess I'll just make a game-time decision.