JP Fitness Forums - View Single Post

fitness4ever · 02-28-2009, 02:31 PM

At 210 lbs bodyweight

My best lift were 405/bench, 550 squat(leg 90 degree angle) and 605 deadlift for 2 reps.

02-28-2009, 02:31 PM	#87 (permalink)
fitness4ever I Love To Train Join Date: Feb 2009 Location: Canada Posts: 4	At 210 lbs bodyweight My best lift were 405/bench, 550 squat(leg 90 degree angle) and 605 deadlift for 2 reps. __________________ "A Journey Of A Thousand Miles Must Begin With A Single Step" by Lao Tzu