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Originally Posted by MightyMuscles
I`m just getting back into the gym myself. So what is NROL and where do I find it?
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NROL is The New Rules of Lifting book. A lot of folks here seem to like it. Another good read is Maximum Strength by Eric Cressey, but I discovered that the workouts are not for beginners. NROL has break-in workouts for beginners, plus workouts geared toward fat loss, strength gain, or size gain.