So I've had an exciting week of work and calorie tracking with my new program Cronometer. Easy enough to plug in my recommended 1500 cals and the macros, but trying to regulate my eating oy! Either I give up and have a cheat meal and end up at 2000 cals or its the end of the day and I'm still 300 cals and a lot of protein short of what I'm supposed to eat cause I'm scared to eat anything I don't know what the nutrients are. I'm also never above 70% my vitamins and minerals so I should start to take a multi again. I have done a few active things lately and next week will actually start the OPT.
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