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Espi · 02-27-2009, 10:58 AM

First training down. Went awesome as far as the ascending sets plus 1 drop set was concerned.. but knew all that.

Am quite disappointed about the lack of feedback actually considering how much knowledge there is on the forum.. apparently not for me.

02-27-2009, 10:58 AM	#5 (permalink)
Espi nobody's ass-kisser Join Date: Oct 2006 Location: NLs Posts: 5,820	First training down. Went awesome as far as the ascending sets plus 1 drop set was concerned.. but knew all that. Am quite disappointed about the lack of feedback actually considering how much knowledge there is on the forum.. apparently not for me. __________________ Ergo-log: news & KB on legal & illegal ergogenic aids Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!" Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover journal: Go with the flow