Thanks bigD. Actually as I understand it, we're doing a workout that you wrote up.
Wednesday, Feb 25 - ME Lower
Deadlift
5x95 5x115 5x135 5x165 1x185
Reverse Lunges
10ex40 10ex40 10ex40
Offset barbell Side Bends
12x60 12x65 12x70
Felt good today...never tried deadlifts before, so the numbers are a little low, getting a feel for things, etc.
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